Monday 

No classes; private sessions only


Tuesday

6:15a - 7:00a Kettlebells 

9:30a - 10:15a Strength and Balance

6:00p - 6:45p Sandbags  


Wednesday

6:00p - 6:45p Kettlebells

7:00p - 8:00p Barbell Basics (begins September 4)


Thursday 

6:15a - 7:00a Kettlebells

8:45a - 9:30a Move Freely

9:30a - 10:15a Strength and Balance

6:00p - 6:45p Bags and Bells


Friday

No classes; private sessions only


Saturday

8:00a - 10:00a Open Gym (resumes September 7)


Sunday

Closed