Class Schedule & Pricing


5:45a – 6:30a  Kettlebells.  Coach: Nancy

6:45a – 7:30a  Kettlebells.  Coach: Nancy

6:15p – 7:15p Strength Circuit.  Coach: Pat


9:30a – 10:15a Kettlebells. Coach: Nancy

6:00p – 6:45p Strength Circuit.  Coach: Greg

7:00p – 7:45p Intro to Muay Thai Boxing.  Coach: Pria


5:45a – 6:30a Kettlebells. Coach: Nancy

6:45a – 7:30a Kettlebells. Coach: Nancy

6:00p – 6:45p Kettlebells. Coach: Sarah

7:00p – 8:00p Strength Circuit.  Coach: Pat


9:30a – 10:15a Kettlebells. Coach: Nancy

6:00- 6:45p. Sandbags and kettlebells. Coach: Beverly


5:45a – 6:30a  Strength Circuit. Coach: Leisha

6:45a – 7:30a Strength Circuit.  Coach: Leisha


8:00a – 10:00a Open Gym.  Coaches: Nancy/Bev/Greg/Leisha


9:00a – 10:00a Beginner kettlebells.  Coach: Sarah

Pricing: No membership fee

Half hour intro session (required): $20

Drop in: $20

Punch card: $102/6 classes  or  $180/12 classes

1 month unlimited classes: $169

3 months unlimited classes: $477 ($159/month)

6 months unlimited classes: $894 ($149/month)

1 year unlimited classes: $1,668 ($139/month)

New member special: One month (30 days from date of purchase) of unlimited classes for just $99!

Family Current members refer a friend and receive 15% off the purchase of a punch card when they purchase a $99 intro special!

Military discount: 15% off regular price.

Couple/Family discount: 15% discount per person.

Private one hour training sessions:One session: $75.  Package of  3 sessions: $25 off ($199).  Package of 6 sessions: 15% off ($382).   Semi-private (2 people) training sessions: $90/session or a package of 6 sessions: 15% off ($460).

Private sessions scheduled with Nancy. Please email [email protected]



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